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Cookboook Two

Cookboook Two

California Rolls

1 cupshort grain rice 2 pieces nori an avodado 4 ounces crabmeat (imitation works great) 1 cucumber 1/2 cup white vinegar 1/4 cup sugar 2 Tablespoons sesame seeds soy sauce wasabi 1 small container of seasoned sliced ginger Directions: 1.…
Cookboook Two

Crepes

1 1/2 cups flour 1 Tablespoon sugar 1 teaspoon baking powder 1/2 teaspoon salt 2 cups low-fat milk 2 eggs 1/2 teaspoon vanilla 2 Tablespoons melted butter Optional: low-fat ricotta cheese For a savory filling try: scrambled eggs and ham,…
Cookboook Two

Chicken Wraps

3 boneless, skinless, Foster Farms chicken breasts 2 eggs 3/4 cup dry bread crumbs Iceberg Lettuce 2 Tomatoes A Red Onion An avocado 1 Tablespoon Olive Oil Light-Ranch Salad Dressing (optional) And some tortillas -(to wrap it all up in)…
Cookboook Two

Albondigas Soup

1 pound lean ground beef: 1/2 cup uncooked long grain white rice 2 eggs 2 Potatoes (long white, round white or red potatoes are best) 8 baby carrots: 2 celery stalks 1 small yellow onion: 1- 16 ounce can of…
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