Cookbook Six

(Makes 9 Servings) 2 cups flour 1/3 cup sugar 2 teaspoons baking powder 5 Tablespoons butter 1 egg 3/4 cup buttermilk 1/2 teaspoon orange zest Optional: 1/3 cup dried cranberries Optional: 1/4 cup chopped walnuts Directions: 1. Preheat oven to…

(Makes 1 serving) 2 large eggs 1 ounce low-fat mozzarella cheese fresh veggies (try tomatoes, red bell peppers, mushrooms or onions) 1 teaspoon butter salt and pepper Directions: 1. Crack the eggs into a medium sized bowl, add 2 tablespoons…

(Makes 1 serving) 1 medium baked potato olive oil And try any variety of these flavorful toppings that go great on baked potatoes: chili chives reduced-fat cheddar cheese turkey sausage salsa crumbled bacon bits blanched broccoli grape tomatoes red bell…

(Makes 2 servings) 2 medium size pork chops 1/4 cup flour pinch of salt and pepper 1 egg 1/4 cup bread crumbs Directions: 1. Add a pinch of salt and pepper to the flour and toss together with a fork.…

(Makes 16 - 1/2 cup servings) 4 - 5 lbs. potatoes 2 golden delicious apples 1/2 cup butter 1/2 cup milk 1 teaspoon salt 1/4 teaspoon white pepper Directions: 1. Peel and chop potatoes and put into boiling water. 2.…

(Makes 3/4 cup = 3 Servings) 2 Tablespoons Shredded Carrots 1/2 cup Low-fat Cottage Cheese 1/4 teaspoon Lemon Pepper 2 Tablespoons freshly grated Parmesan Cheese Directions: 1. Cut the shredded carrots into smaller pieces. 2. In a small mixing bowl…

(Makes 6 Servings) Frozen Bread Dough (1 lb. frozen loaf) 1 egg Coarse Salt Optional: Parmesan Cheese and Cinnamon-Sugar Directions: 1. Let dough rise according to package directions. 2. Divide dough into 6 equal pieces. 3. Roll and shape into…

juice of 1 lime 1/2 cup low-fat vanilla yogurt 1/4 cup light whipped topping assorted fruit; bananas, strawberries, kiwi, Asian pears, melo Directions: 1. Roll the lime between the palm of your hand and the cutting board for a few…

(Makes 4 Servings) 1 8-oz Container vanilla yogurt 1 Ripe banana 2 tablespoons Peanut butter 1/4 cup Mini chocolate chips 4 5-oz. Paper cups 4 Wooden Popsicle type sticks or skewers Directions: 1. In blender, whirl yogurt, banana and peanut…

(Makes 4 Servings) 2 1/2 cups Prepared low-sodium tomato soup 1 1/2 cups Water 2 cloves Garlic, minced 2 Green onions, sliced 1/3 cup Diced turkey pepperoni 2 tsp Dried oregano 1 & 1/2 cups Elbow macaroni Grated mozzarella (optional)…